Savory Tomato Fish Fillets
These fish fillets are delicious! If you can't
find canned diced tomatoes, just buy canned whole tomatoes and chop
them coarsely. This recipe works well with any mild white
fish. If you are using frozen fillets, be sure to
thaw them first. I like to serve Savory Tomato Fish Fillets with rice and a green vegetable.
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Preheat oven to 450F/230C. |
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1 can (14 oz) |
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1 can (398 mL) |
diced tomatoes, drained |
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Spoon half of the tomatoes |
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into a baking dish. |
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1 lb |
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500 g |
fish fillets |
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Arrange on top of the |
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tomatoes. |
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salt |
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Sprinkle over the fish. |
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pepper |
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Spoon the rest of the |
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tomatoes over the fish. |
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1/4 cup |
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50 mL |
bread crumbs |
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Combine. |
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2 Tbsp |
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30 mL |
dried parsley |
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Sprinkle over the fish. |
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2 Tbsp |
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30 mL |
butter, melted |
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2 |
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2 |
cloves garlic, crushed |
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Bake until fish is opaque and |
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flakes easily with a fork |
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(about 20 minutes). |
Return from Savory
Tomato Fish Fillets to Healthy Quick Meals
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