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Preheat oven to 450F/230C. |
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1 |
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1 |
egg |
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Beat lightly in a shallow dish. |
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1/3 cup |
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75 mL |
bread crumbs |
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Combine in a shallow dish. |
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1/3 cup |
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75 mL |
grated Parmesan cheese |
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1/2 tsp |
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2 mL |
paprika |
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1/2 tsp |
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2 mL |
dried parsley |
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1 lb |
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500 g |
fish fillets |
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Cut into fingers (about 3 inches |
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long and 1/2 inch wide/ |
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8 cm long and 1 cm wide). |
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Dip each strip into the egg, |
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then into the crumb mixture. |
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Place the fish fingers on a |
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lightly greased baking sheet. |
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1 Tbsp |
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15 mL |
butter, melted |
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Drizzle over fish fingers. |
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Bake for 7-10 minutes, or |
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until fish flakes easily with |
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a fork. |
