Parmesan Garlic Fish Fillets
Real Mom Prep Time: 8 minutes
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Preheat oven to 450F/230C. |
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1 lb |
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500 g |
firm fish fillets |
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Rinse. |
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Place in oiled baking dish. |
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1/3 cup |
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75 mL |
sour cream or yogurt |
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Combine. |
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3 Tbsp |
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45 mL |
grated Parmesan cheese |
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Spread over fish. |
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2 Tbsp |
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30 mL |
green onions, chopped |
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1/2 tsp |
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2 mL |
Worchestershire sauce |
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1 |
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1 |
clove garlic, crushed |
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Bake uncovered for 12-14 |
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minutes, or until fish flakes |
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easily with a fork. |
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