quick fish recipes
 

Salmon-Spinach-Mushroom Gratin

Real Mom Prep Time:  16 minutes

          Preheat oven to 400F/200C.
           
1   1

bunch fresh spinach - washed,

  Steam until wilted.

 

   

stems removed, and chopped

  Spread in a baking dish.

 

   

 

   

1 Tbsp

  15 mL

butter

  Melt in a small skillet.

 

   

 

   

1 cup

  250 mL

sliced mushrooms

  Add to skillet; cook until

 

   

 

  lightly browned.
     

 

  Spread over spinach.

 

   

 

   

1 Tbsp

  15 mL

butter

  Melt in a small saucepan.

 

   

 

   

2 Tbsp

  30 mL

flour

  Add to butter. Cook and stir

 

   

 

  for 1 minute.

 

   

 

   

1 cup

  250 mL

hot milk

  Whisk into butter. Cook and
          whisk until mixture simmers

 

   

 

  and is smooth and a bit thicker.
           

1 can

  1 can

salmon, drained and mashed

  Add to saucepan.
(7oz)   (213g)     Spoon mixture over mushrooms.
           
3 Tbsp   45 mL

bread crumbs

  Combine. Sprinkle over top.
3 Tbsp   45 mL

grated Parmesan cheese

   
1 Tbsp   15 mL

dried parsley

   
           

 

   

 

  Bake 5 minutes