quick fish recipes
 

Cheesy Baked Fish

Real Mom Prep Time: 8 minutes

           

 

   

 

  Preheat oven to 450F/230C.

 

   

 

   

1/2 cup

  125 mL

grated Cheddar cheese

  Combine.  Set aside.

2/3 cup

  150 mL

bread crumbs

   
1/2 tsp   2 mL

dried basil

   

1/4 tsp

  1 mL

nutmeg

   

 

   

salt

   

 

   

pepper

   

 

   

 

   
1 Tbsp   15 mL

butter

  Use to grease a baking dish.

 

   

 

   

 

   

 

  Spread half the crumb mixture

 

   

 

  evenly in the baking dish.

 

   

 

   

1 lb

  500 g

firm fish fillets

  Place on top of crumbs in

 

   

 

  baking dish.
           

1 tsp

  5 mL

lemon juice

  Sprinkle over fish.
           

 

   

 

  Sprinkle the remaining crumb

 

   

 

  mixture over the fish.

 

   

 

   
          Bake until fish flakes easily
          with a fork (about 10 minutes
        . per inch of thickness/
          5 minutes per cm)