quick pasta recipes
 

Pasta Shells with Tofu and Veggies

Real Mom Prep Time: just as long as it takes to cook the pasta!

1 Tbsp   15 mL

oil

  Cook gently in large pot or
1/4 cup   50 mL

minced onion

  deep skillet until onion is soft.
3   3

cloves garlic, crushed

   
1 Tbsp   15 mL

ginger

   

1 tsp

  5 mL

cumin

   

 

   

pepper

   

 

   

 

   
1/2 lb   250 g

tofu, diced

  Add. Cook until everything is

2 cups

  500 mL

peas

  thoroughly heated.

2 cups

  500 mL

corn

   

 

   

 

   

 

   

 

   
     

Meanwhile...

   

 

   

 

   

1 lb

  500 mL

medium pasta shells

  Cook. Drain.

 

   

 

  Add to tofu mixture.