quick bean recipes
 

Tangy Baked Beans with Apple

Real Mom Prep Time:   17 minutes

          Preheat oven to 350F/175C.
           
3 cans   3 cans

 pinto or romano beans

  Drain and rinse.

(19oz)

  (540 mL)

 

  Put in a large bowl.

 

   

 

   
           
2 Tbsp   30 mL

olive oil

  Heat in a skillet.
           

2

  2

large onions, chopped

  Add to skillet. Saute for

1 Tbsp

  15 mL

chili powder

  10 minutes, or until onions are

2 tsp

  10 mL

cumin

  soft.

1 tsp

  5 mL

salt

   

 

   

 

   
6   6

cloves garlic, crushed

  Add to skillet. Saute for

 

   

 

  5 minutes more.

 

   

 

  Add the saute to the bowl

 

   

 

  of beans.

 

   

 

   

1/3 cup

  75 mL

cider vinegar

  Add to beans.

3 Tbsp

  45 mL

molasses

   

2 cups

  500 mL

mild cheese, grated

   
3   3

tart apples, cut into chunks

   

1 can

  1 can

 diced tomatoes, drained

   

(28oz)

  (796 mL)

 

   

 

   

 

   
          Mix well.
          Transfer to a large baking pan.
          Cover tightly.
          Bake for 1 hour.