quick beef recipes
 

Barbecue Meatballs

Real Mom Prep Time:   16 minutes

          Preheat oven to 350F/180C.
           
1 lb   500 g

ground beef

  Combine in a bowl.
1 cup   250 mL

bread crumbs

  Form into meatballs.

1/2 cup

  125 mL

milk

  Place in a baking dish,

 

   

salt

  in a single layer.

 

   

pepper

   
     

 

   
2 cups   500 mL

water

  Combine.

1/2 cup

  125 mL

chopped onion

  Pour over meatballs.

4 Tbsp

  60 mL

maple syrup

   

2 Tbsp

  30 mL

Worchestershire sauce

   

2 Tbsp

  30 mL

cider vinegar

   
1 can   1 can

tomato paste

   

(5oz)

  (156mL)

 

   

 

   

 

   

 

   

 

  Bake for 1 hour, or until

 

   

 

  meatballs are no longer pink

 

   

 

  inside.