Best Fish Recipes:
Savory Tomato Fish Fillets

This is one of the best fish recipes I know! These are easy to make, attractive, and delicious!

If you can't find canned diced tomatoes, just buy canned whole tomatoes and chop them coarsely - or use fresh, chopped tomatoes.

This quick meal works well with any mild white fish. If you are using frozen fillets, be sure to thaw them first.

I like to serve Savory Tomato Fish Fillets with rice and a green vegetable.

Preheat oven to 450F/230C.

1 can (14 oz/398 mL) diced tomatoes, drained

1 lb/500 g fish fillets

1/2 tsp/2 mL salt

1/4 tsp/1 mL pepper

1/4 cup/50 mL bread crumbs

2 Tbsp/30 mL dried parsley

2 Tbsp/30 mL butter, melted

2 cloves garlic

Spoon half of the tomatoes into a baking dish.
Arrange the fish on top of the tomatoes.
Sprinkle the fish with the salt and pepper.
Spoon the rest of the tomatoes over the fish.
Combine the bread crumbs, parsley, butter and garlic. Sprinkle this over the fish.
Bake until the fish is opaque and flakes easily with a fork (about 20 minutes).

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